Conversion Calculator

Amount of nutrients in 100 g (grams) of Naranjilla (lulo) pulp, frozen, unsweetened.

Nutrient	Amount and Unit	Percentage
Water	93.05 g	93.05%
Energy (calorie)	25 kcal
Energy (joule)	103 kJ
Protein	0.44 g	0.44%
Total lipid (fat)	0.22 g	0.22%
Ash	0.39 g	0.39%
Carbohydrate, by difference	5.9 g	5.9%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	3.74 g	3.74%
Sucrose	1.72 g	1.72%
Glucose (dextrose)	0.99 g	0.99%
Fructose	1.04 g	1.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.35 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	12 mg	0.01%
Potassium, K	200 mg	0.2%
Sodium, Na	4 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.067 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	3.2 mg
Thiamin	0.045 mg
Riboflavin	0 mg
Niacin	1.45 mg
Pantothenic acid	0.22 mg
Vitamin B-6	0.107 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin A, RAE	28 µg
Carotene, beta	333 µg
Carotene, alpha	4 µg
Cryptoxanthin, beta	10 µg
Vitamin A, IU	568 IU
Lycopene	0 µg
Lutein + zeaxanthin	299 µg
Vitamin E (alpha-tocopherol)	0.75 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.2 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	14.6 µg
Fatty acids, total trans	0 g